29 juni 2009

Laatste keer 1/2 Brasschaat


Sofie Goos heeft nog maar eens gewonnen. Na Brugge vorige week nu de LD in Brasschaat.
Bij de heren was de zuid-afrikaan Raynard Tissink de beste.

Het was de laatste keer dat in Brasschaat de 1/2 afstand werd gehouden. Volgend jaar wordt het een kwarttriathlon.

Het regende klachten van atleten voor de wedstrijdjury. Er werd zeer wild gesmeten met strafkaarten. Luc Vanmaele bijvoorbeeld kreeg er twee en Bernard Deleener zelfs drie. Totaal ongegrond want op sommige plaatsen waren er gewoon teveel fietsen tesamen op de kleine wegels van Wuustwezel en omstreken. En moest er geremd worden voor een ongeluk. De dan langskomende referee deelde zeker een 10-tal kaarte uit. Belachelijk !!!
Nancy Obreno schitterde en mocht dan ook het podium op in haar age-group.

Resultaat van de TTK-ers en knokkenaars:

129. 455 VANDERMERSCH Frederik BEL 49 TTK 214 44:02 254 2:24 208 112 2:07:44 148 179 1:22 148 145 2:17 21:59 23:00 23:33 23:09 1:34:00 4:29:34
134. 321 NAEYAERT Jan BEL 40 TTK 197 43:29 241 2:22 198 247 2:15:08 220 140 1:15 216 89 2:17 21:09 21:25 21:51 21:30 1:28:14 4:30:30
162. 429 DEVLIEGHE Danny BEL 46 TTK 129 40:25 179 2:08 122 203 2:12:48 156 133 1:13 156 187 2:18 22:48 24:07 24:43 24:19 1:38:17 4:34:53
163. 260 DEGEETER Steven BEL 38 TTK 73 38:03 137 2:01 78 133 2:08:43 103 135 1:14 100 244 2:25 24:03 25:26 26:11 26:49 1:44:56 4:34:58
183. 210 BOEDT Thomas BEL 35 TTK 258 45:23 343 2:56 273 246 2:15:07 243 163 1:18 242 146 2:18 22:52 23:22 22:55 22:32 1:34:01 4:38:48
231. 60 F OBRENO Nancy BEL 45 TTK 120 40:07 73 1:41 100 277 2:17:24 201 234 1:35 202 266 2:30 25:38 25:55 26:05 26:25 1:46:35 4:47:24
271. 422 MAES Olivier BEL 45 TTK 163 42:09 124 1:57 152 234 2:14:29 195 328 2:01 198 334 2:35 26:36 28:06 30:01 29:30 1:56:50 4:57:28
307. 452 LEFEVERE Jan BEL 48 TTK 406 54:21 278 2:32 403 323 2:20:51 359 358 2:12 362 234 2:34 24:47 26:27 25:33 24:25 1:43:48 5:03:46
308. 423 DELEENER Bernard BEL 45 TTK 329 48:08 184 2:11 315 192 2:12:14 239 262 1:41 239 350 2:31 29:45 27:38 30:08 29:27 1:59:31 5:03:46
380. 373 BOONE Alex BEL 43 TTK 426 58:22 332 2:51 424 295 2:18:32 377 303 1:50 374 378 2:40 26:06 28:40 32:08 36:39 2:06:14 5:27:51
401. 61 F BOUSSY Tania BEL 45 TTK 429 58:58 379 3:20 429 417 2:38:28 422 404 3:04 422 390 3:10 30:53 32:42 33:03 31:45 2:11:33 5:55:26
DNF 108 BOUSSY Frederik BEL 27 TTK 164 42:15 92 1:48 151 204 2:12:49 174 222 1:33 175 - 2:17 25:15
DNF 469 VANMAELE Luc BEL 50 TTK 328 48:03 153 2:03 310 218 2:13:44 244 113 1:10 243 - 2:18 24:13


290. 303 DE MAESSCHALCK Jan BEL 39 IM2008 405 54:14 204 2:15 398 170 2:10:17 286 172 1:20 280 312 2:26 28:10 27:51 28:56 25:10 1:52:35 5:00:43
336. 358 MARREYT Chris BEL 42 TVZ 166 42:16 152 2:03 156 275 2:17:18 223 155 1:18 226 381 2:36 26:27 31:55 33:30 33:39 2:08:11 5:11:07
344. 62 F MAAS Dominique BEL 46 TVZ 167 42:18 215 2:17 166 335 2:21:52 282 198 1:27 277 376 2:30 26:15 28:02 34:35 34:23 2:05:47 5:13:42
345. 336 SEEN Tony NED 41 TVZ 342 48:39 155 2:04 326 146 2:09:14 213 168 1:19 208 392 2:51 29:03 31:32 34:35 34:23 2:12:26 5:13:43
371. 346 HARRAK Said BEL 41 433 1:00:50 367 3:10 432 404 2:32:29 414 394 2:47 415 241 2:19 22:37 26:41 27:35 24:55 1:44:08 5:23:25
406. 457 WILLEMARCK Patrick BEL 49 TVZ 437 1:06:32 371 3:15 437 425 2:43:20 429 414 3:31 429 400 3:02 33:01 35:53 36:40 35:38 2:24:16 6:20:57
DSQ 356 DECLERCK Jan BEL 42 TVZ - 50:30 - 1:53 - - 2:12:33 - - 1:27 - - 2:12 22:09 24:23 25:47 25:19 1:39:52 4:46:17
DSQ 478 KREPS Bernard BEL 53 TVZ - 50:42 - 4:11 - - 2:34:06 - - 2:12 - - 3:26 32:09 1:08:55 4:40:07
DNF 55 F PAUWELS Katia BEL 42 233 44:45 2 1:06 199 342 2:22:27 301 357 2:12 300 - 2:36

18 opmerkingen:

Anoniem zei

amai, wat een slagveld moet dat daar geweest zijn. Proficiat aan allen. Danny en Fré zijn blijkbaar de mannen in topvorm en kunnen de sterke prestaties van Brugge mooi doortrekken. Doe zo voort gasten!

J.

Frederik zei

Jan, ik heb er ontzettend van genoten ...... Alles ging super, nu ook al weer ! ! ! !

Danny zei

Ben inderdaad zeer tevreden had voordien gehoopt om rond te 4.45' binnen te zijn, maar dankzij een beter energiebeheer (gelletjes)heb ik geen moment van zwakte gekend, ook geen krampen in de benen, wat meestal mijn probleem is. Tijdens het zwemmen heb ik lang in Nancy haar voeten kunnen zwemmen, bij het fietsen heb ik mijn hartslag proberen onder de 155 te houden bij het lopen was dat 160, alleen de laatste ronde heb ik naar 164 gegaan, dat was nodig om Steven nog in te halen, (Sorry Steven).
Energiebeheer: 1 gel voor de start van het zwemmen, 2 gels, een banaantje en een powerbar tijdens het fietsen en 3 gels tijdens het lopen en een dringend toilet bezoek na de aankomst:-)
Proficiat aan de andere deelnemers Fre ongelooflijk gefietst en gelopen, Jan N huppelde mij in het lopen voorbij alsof hij een ochtend jogging aan het doen was, Steven heeft weer een rotvaart gezwommen en gefietst, Nancy overall sterk, Tania proficiat voor haar eerste halve, hoeveel vrouwen kunnen dat vertellen?
Jammer dat het de laatste halve was in Brasschaat!

Danny

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